Refreshing Summer Snack Ideas: Beat the Heat with Delicious Treats

Watermelon Feta Skewers

Ingredients:

• Fresh watermelon, cubed
• Feta cheese, cubed
• Fresh mint leaves
• Balsamic glaze (optional)

Instructions:

1. On skewers, alternate threading watermelon cubes, feta cheese, and mint leaves.
2. Drizzle with balsamic glaze for an extra burst of flavor (optional).
3. Serve chilled for a refreshing treat!

Why It’s Great:

The sweet and salty combination is a classic that’s both hydrating and full of flavour—perfect for hot days!

Cucumber Hummus Bites

Ingredients:

• 1 large cucumber, sliced into rounds
• 1 cup hummus (store-bought or homemade)
• Paprika or chili powder for garnish
• Fresh herbs (like dill or parsley), for garnish

Instructions:

1. Spread a generous dollop of hummus on each cucumber slice.
2. Sprinkle with paprika or chili powder and top with fresh herbs.
3. Arrange on a platter and enjoy!

Why It’s Great:

These bites are crunchy, creamy, and packed with nutrients. Plus, they’re incredibly easy to make!

Beetroot, Feta, and Walnut Salad

Ingredients:

• 2 medium beetroots, roasted and sliced (or pickled for convenience)
• 1/2 cup feta cheese, crumbled
• 1/2 cup walnuts, toasted and roughly chopped
• 4 cups mixed greens (arugula, spinach, or lettuce)
• 1/4 red onion, thinly sliced
• 2 tablespoons olive oil
• 1 tablespoon balsamic vinegar
• Salt and pepper to taste
• Fresh herbs (like parsley or dill) for garnish (optional)

Instructions:

1. Prepare Beetroots: Roast or use pickled beetroot.
2. Toast Walnuts: Lightly toast walnuts in a skillet until golden.
3. Combine Ingredients: In a bowl, mix greens, beetroots, onion, walnuts, and feta.
4. Dress Salad: Whisk olive oil, balsamic vinegar, salt, and pepper.
5. Drizzle over the salad.
6. Serve: Toss gently and garnish with herbs if desired.

Why It’s Great:

This salad combines the earthiness of beetroot with the creaminess of feta and the crunch of walnuts. It’s not only flavorful but also packed with nutrients, making it a perfect light meal or side dish for summer gatherings! Enjoy!

Frozen Fruit Ice Blocks

Ingredients:

• 2 cups mixed fruit (berries, mango, kiwi, or your choice)
• 1 cup fruit juice (orange, apple, or coconut water)
• Optional: Sweetener (any of your favourite Cashmere Syrups) to taste

Instructions:

1. Prepare the Fruit: Chop larger fruit pieces into small, bite-sized pieces.
2. Mix Ingredients: In a bowl, combine the fruit and juice. If desired, add syrup and mix well.
3. Fill Moulds: Pour the mixture into ice block moulds, leaving a little space at the top for expansion.
4. Insert Sticks: If your moulds allow, insert sticks into the enter.
5. Freeze: Place in the freezer for at least 4-6 hours, or until completely frozen.
6. Serve: To release the ice blocks, run warm water over the outside of the moulds for a few seconds. Enjoy!

Tips: For a creamier texture, you can blend the fruit with yogurt or coconut milk before freezing.

Over To You...

Summer snacks should be easy, refreshing, and full of flavor. These recipes are not only quick to prepare but also perfect for sharing with friends and family. So grab your ingredients and get ready to enjoy the season with these tasty treats! What’s your favourite summer snack?

Let us know in the comments!