Win Your Week

Are you a glass half-full or glass half-empty kind of person? This is an age-old question used to determine someone’s outlook on positive thinking. If we do tend to lean more toward the negative the good news is this is something that we can learn and change! Positive thinking can have pitfalls at times. While it is important to have an overall positive outlook, unrealistically high expectations can lead to disappointment. You won’t be able to undo years of pessimism and negative thoughts overnight, but with some practice, you can learn how to approach things with a more positive outlook.
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The art of being a confident and happy person means being able to voice your opinion and hear other people’s opinions. But, being able to speak up as well as remain open to other people’s opinions or be ‘assertive’ can be a hard. Assertiveness means expressing your point of view in a way that is clear and direct, while still respecting others. Assertiveness is the quality of being self-assured and confident without being aggressive to defend a right point of view or a relevant statement.
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