Win Your Week
You may have heard the saying âyou are the average of the five people you surround yourself withâ. A large part of setting ourselves up for success and âwinning our weekâ is introducing productive practices and being mindful of or discarding practices that are less productive and this extends to the people we spend our time with. Â
When it comes to relationships, we are greatly influenced by the people around us. In fact, our relationships affect our self-esteem, our way of thinking and our decisions. So, today we want to discuss the quality of our relationships and if they are serving us in a positive way.Â
But how often are we actually stopping and looking around at the people we are surrounded by and thinking we need to make changes?
Find yourself continually comparing yourself to other? Here's how to break the unhealthy cycle! These strategies can help you think about yourself more positively. When you stop comparing yourself to others and turn your focus inward, you start being better at what really matters: being you.
You may have heard the saying âcomparison is the thief of joyâ. This sentiment is particularly relevant today, especially with our constant access to social media and peopleâs curated and seemingly perfect lives. So, today we want to talk about comparison, where is comes from and how we combat it before it takes over our lives - and hopefully by the end you'll be inspired to WIN YOUR WEEK!
Have you ever met someone who you are instantly drawn to or who is so uniquely themselves? The odds are they have bucket loads of confidence! On todayâs blog we want to talk about what confidence is and discuss some ways we can develop our confidence. Confidence is one of the most common wishes that most people struggle with in their everyday life. But how do we become more confident? It's easier said than done. You hear your confident friends say: âWell, just be confident, man!â However, to a person that doesn't feel that confident this piece of advice may not be very helpful. At all. There are however some time-tested and timeless advice. And in this blog post I'll explore some of these helpful, mindful and powerful tips - and hopefully by the end you'll be inspired to WIN YOUR WEEK!