Win Your Week
The way we talk to ourselves can be highly influential over how we feel about ourselves and how we behave. The effect can be good or bad depending on whether your self-talk is positive or negative. Self-talk is important because it has a big impact on how you feel and what you do. It can be supportive and beneficial, motivating you, or it can be negative, undermining your confidence. So, today’s blog is about self-talk and how we can ensure we are talking to ourselves in a productive and positive way.